Looking to put an end to one's drug or alcohol habit alone certainly won't work in many instances, and folks relapse at quite high rates either giving in to withdrawal symptoms, severe cravings to use drugs or alcohol, or triggers to use in their environment such as stress or other similar circumstances. Drug and alcohol rehab services are an actual solution, not just a band aid, for many who want not only to address the physical aspect of addiction and dependence but the true reasons they remain impelled to abuse drugs or alcohol. Drug and alcohol rehab services will start with detox services, so that the individual may be assisted with the often difficult withdrawal process. After this however, the various circumstances which prompted the person to begin abusing alcohol and drugs will need to be handled. This step, and never the prior, is the thing that guarantees a healthy future. There are different ways to handle such issues, and drug and alcohol rehab services can include individual and personalized counseling and therapy services, along with group therapeutic services that provides peer support and perspective. Individuals who want to experience a complete recovery need to receive drug and alcohol rehab services for not less than 3-6 months.