Looking to put an end to one's drug or alcohol habit alone is not going to work generally, and folks relapse at high rates either caving to withdrawal symptoms, intense cravings to use drugs or alcohol, or triggers to use in their environment such as stress or any other factors. Drug and alcohol rehab services are an actual solution, not simply a band aid, for those who want to not only address the physiological aspect of addiction and dependence but the true reasons they continue to be impelled to abuse drugs or alcohol. Drug and alcohol rehab services will begin with detoxification services, so that the individual can be assisted with the often trying withdrawal process. Following this however, the different issues which prompted the individual to begin abusing drugs and alcohol should be resolved. This task, and not the prior, is what guarantees a healthy future. There are new ways to handle such issues, and drug and alcohol rehab services may include individual and personalized counseling and therapy services, as well as group therapeutic services that offers peer support and enlightenment. Individuals who would like to make a complete recovery should receive drug and alcohol rehab services for not less than 3-6 months.