Trying to put an end to one's habit alone will not work in most cases, and individuals relapse at high rates either caving to withdrawal symptoms, intense cravings to use, or triggers to use within their environment including stress or any other similar circumstances. Drug and alcohol rehab services are a genuine solution, not simply a band aid, for individuals who want to not only address the physiological element of addiction and dependence but the actual reasons they continue to be compelled to abuse alcohol or drugs. Drug and alcohol rehab services will start with detoxification services, so the individual can be assisted through the often difficult withdrawal process. After this however, the different issues which prompted the individual to begin abusing drugs and alcohol should be resolved. This task, and never the prior, is exactly what guarantees a healthy future. You can find different ways to handle such issues, and drug and alcohol rehab services may include individual and tailor-made therapeutic services, in addition to group counseling services that provides peer support and perspective. Individuals who want to make a full recovery need to receive drug and alcohol rehab services for not less than 90-120 days.