Trying to put an end to one's drug or alcohol habit alone won't work generally, and folks relapse at very high rates either giving in to withdrawal symptoms, intense cravings to use, or triggers to use inside their environment such as stress or other factors. Drug and alcohol rehab services are a real solution, not simply a band aid, for those who want to not only address the physical element of addiction and dependence but the actual reasons they continue to be compelled to abuse alcohol or drugs. Drug and alcohol rehab services will start with detoxification services, so that the individual may be assisted with the often difficult withdrawal process. Next however, the different issues which prompted the individual to start abusing alcohol and drugs will need to be resolved. This step, and not the prior, is the thing that assures a sober future. You can find different ways to address such issues, and drug and alcohol rehab services range from individual and personalized therapeutic services, and also group therapeutic services that provides peer support and perspective. Individuals who would like to make a full recovery should receive drug and alcohol rehab services for no less than 90-120 days.