Looking to put an end to one's drug or alcohol habit alone certainly won't work in most cases, and people relapse at very high rates either caving to withdrawal symptoms, intense cravings to use, or triggers to use within their environment including stress or other factors. Drug and alcohol rehab services are a real solution, not just a band aid, for those who want to not only address the physical element of substance abuse and dependence but the true reasons they continue to be compelled to abuse drugs or alcohol. Drug and alcohol rehab services begins with detox services, so the individual can be assisted with the often trying withdrawal process. After this however, the various circumstances which prompted the person to start abusing drugs and alcohol must be handled. This step, and not the prior, is what guarantees a sober future. You will find different ways to address such issues, and drug and alcohol rehab services normally include individual and personalized counseling and therapy services, along with group therapeutic services which provides peer support and enlightenment. Individuals who would like to make a complete recovery should receive drug and alcohol rehab services for not less than 3-6 months.