Wanting to put an end to one's drug or alcohol habit alone won't work in most cases, and individuals relapse at very high rates either caving to withdrawal symptoms, severe cravings to use, or triggers to use inside their environment including stress or any other similar circumstances. Drug and alcohol rehab services are a real solution, not simply a band aid, for individuals who want to not only address the physiological aspect of addiction and dependence but the actual reasons they continue to be compelled to abuse drugs or alcohol. Drug and alcohol rehab services will begin with detox services, so that the individual may be assisted through the often difficult withdrawal process. After this however, the various issues which prompted the person to start abusing drugs and alcohol should be handled. This task, and never the prior, is what guarantees a sober future. There are new ways to handle such issues, and drug and alcohol rehab services range from individual and personalized therapeutic services, in addition to group counseling services that provides peer support and enlightenment. Individuals who would like to make a full recovery should receive drug and alcohol rehab services for not less than 3-6 months.