Attempting to put an end to one's habit alone is not going to work generally, and people relapse at very high rates either caving to withdrawal symptoms, severe cravings to use drugs or alcohol, or triggers to use inside their environment including stress or other similar circumstances. Drug and alcohol rehab services are a genuine solution, not just a band aid, for many who want to not only address the physiological aspect of substance abuse and dependence but the actual reasons they continue to be impelled to abuse drugs or alcohol. Drug and alcohol rehab services will start with detox services, so that the individual can be assisted with the often difficult withdrawal process. After this however, the various issues which prompted the person to begin abusing drugs and alcohol must be handled. This step, rather than the prior, is what guarantees a healthy future. There are different ways to handle such issues, and drug and alcohol rehab services range from individual and personalized therapeutic services, and also group therapeutic services that offers peer support and enlightenment. Individuals who would like to experience a complete recovery should receive drug and alcohol rehab services for not less than 3-6 months.