Wanting to put an end to one's habit alone won't work generally, and individuals relapse at very high rates either caving to withdrawal symptoms, severe cravings to use drugs or alcohol, or triggers to use inside their environment including stress and other factors. Drug and alcohol rehab services are an actual solution, not just a band aid, for those who want to not only address the physical aspect of addiction and dependence but the actual reasons they continue to be impelled to abuse drugs or alcohol. Drug and alcohol rehab services will begin with detox services, so the individual may be assisted with the often difficult withdrawal process. Following this however, the different issues which prompted the individual to begin abusing drugs and alcohol will need to be resolved. This step, rather than the prior, is what will guarantee a healthy future. You'll find new ways to address such issues, and drug and alcohol rehab services normally include individual and tailor-made therapeutic services, along with group counseling services which provides peer support and enlightenment. Individuals who wish to experience a full recovery need to receive drug and alcohol rehab services for a minimum of 90-120 days.