Trying to put an end to one's drug or alcohol habit alone is not going to work generally, and people relapse at quite high rates either caving to withdrawal symptoms, severe cravings to use drugs or alcohol, or triggers to use within their environment such as stress or other similar circumstances. Drug and alcohol rehab services are a real solution, not simply a band aid, for many who want not only to address the physical element of substance abuse and dependence but the actual reasons they continue to be impelled to abuse alcohol or drugs. Drug and alcohol rehab services begins with detoxification services, so the individual may be assisted through the often trying withdrawal process. Following this however, the various issues which prompted the person to start abusing alcohol and drugs should be handled. This step, and never the prior, is exactly what assures a healthy future. You will find different ways to address such issues, and drug and alcohol rehab services can include individual and tailor-made therapeutic services, and also group counseling services that offers peer support and enlightenment. Individuals who wish to experience a complete recovery need to receive drug and alcohol rehab services for no less than 3-6 months.