Attempting to put an end to one's drug or alcohol habit alone will not work generally, and people relapse at very high rates either caving to withdrawal symptoms, severe cravings to use drugs or alcohol, or triggers to use in their environment such as stress or any other factors. Drug and alcohol rehab services are a real solution, not only a band aid, for those who want not only to address the physiological aspect of addiction and dependence but the true reasons they remain compelled to abuse drugs or alcohol. Drug and alcohol rehab services will begin with detoxification services, so the individual may be assisted through the often trying withdrawal process. Next however, the different issues which prompted the person to begin abusing alcohol and drugs should be handled. This step, and not the prior, is exactly what guarantees a sober future. You will find different ways to address such issues, and drug and alcohol rehab services range from individual and tailor-made counseling and therapy services, along with group counseling services which provides peer support and perspective. Individuals who wish to experience a full recovery need to receive drug and alcohol rehab services for not less than 3-6 months.