Looking to put an end to one's habit alone will not work in many instances, and individuals relapse at quite high rates either caving to withdrawal symptoms, severe cravings to use, or triggers to use in their environment including stress and other similar circumstances. Drug and alcohol rehab services are a real solution, not only a band aid, for many who want to not only address the physiological aspect of substance abuse and dependence but the actual reasons they remain compelled to abuse drugs or alcohol. Drug and alcohol rehab services will begin with detox services, so that the individual can be assisted through the often difficult withdrawal process. Following this however, the various circumstances which prompted the individual to start abusing drugs and alcohol should be handled. This step, rather than the prior, is exactly what assures a sober future. You will find new ways to handle such issues, and drug and alcohol rehab services can include individual and tailor-made therapeutic services, along with group therapeutic services which provides peer support and perspective. Individuals who wish to experience a complete recovery need to receive drug and alcohol rehab services for not less than 3-6 months.