Wanting to put an end to one's habit alone certainly won't work generally, and people relapse at extremely high rates either caving to withdrawal symptoms, intense cravings to use, or triggers to use inside their environment including stress or other similar circumstances. Drug and alcohol rehab services are an actual solution, not simply a band aid, for those who want to not only address the physiological element of substance abuse and dependence but the true reasons they continue to be impelled to abuse drugs or alcohol. Drug and alcohol rehab services will start with detox services, so the individual can be assisted through the often difficult withdrawal process. Next however, the various issues which prompted the person to begin abusing alcohol and drugs will have to be resolved. This task, rather than the prior, is exactly what guarantees a sober future. You can find new ways to handle such issues, and drug and alcohol rehab services range from individual and tailor-made counseling and therapy services, along with group counseling services that provides peer support and enlightenment. Individuals who want to make a full recovery should receive drug and alcohol rehab services for a minimum of 90-120 days.