Wanting to put an end to one's drug or alcohol habit alone will not work in many instances, and folks relapse at very high rates either caving to withdrawal symptoms, severe cravings to use drugs or alcohol, or triggers to use within their environment such as stress and other similar circumstances. Drug and alcohol rehab services are an actual solution, not only a band aid, for many who want to not only address the physiological element of substance abuse and dependence but the actual reasons they continue to be compelled to abuse alcohol or drugs. Drug and alcohol rehab services will begin with detox services, so that the individual may be assisted with the often trying withdrawal process. After this however, the different circumstances which prompted the individual to start abusing alcohol and drugs will need to be resolved. This step, and not the prior, is the thing that guarantees a healthy future. You'll find new ways to address such issues, and drug and alcohol rehab services may include individual and tailor-made counseling and therapy services, along with group counseling services which provides peer support and perspective. Individuals who would like to experience a full recovery should receive drug and alcohol rehab services for at least 90-120 days.