Looking to put an end to one's habit alone certainly won't work generally, and people relapse at very high rates either caving to withdrawal symptoms, severe cravings to use drugs or alcohol, or triggers to use in their environment such as stress or other factors. Drug and alcohol rehab services are a real solution, not simply a band aid, for many who want not only to address the physical aspect of substance abuse and dependence but the actual reasons they continue to be impelled to abuse drugs or alcohol. Drug and alcohol rehab services begins with detoxification services, so that the individual may be assisted through the often difficult withdrawal process. Following this however, the various issues which prompted the person to begin abusing drugs and alcohol will need to be handled. This task, rather than the prior, is what will guarantee a sober future. You'll find different ways to handle such issues, and drug and alcohol rehab services normally include individual and personalized therapeutic services, and also group counseling services that provides peer support and enlightenment. Individuals who wish to experience a complete recovery should receive drug and alcohol rehab services for at least 3-6 months.