Attempting to put an end to one's habit alone won't work in many instances, and people relapse at very high rates either caving to withdrawal symptoms, severe cravings to use, or triggers to use inside their environment such as stress or other factors. Drug and alcohol rehab services are a genuine solution, not only a band aid, for many who want to not only address the physiological aspect of substance abuse and dependence but the true reasons they continue to be compelled to abuse alcohol or drugs. Drug and alcohol rehab services will begin with detoxification services, so the individual may be assisted through the often difficult withdrawal process. After this however, the various circumstances which prompted the individual to start abusing alcohol and drugs must be resolved. This step, and never the prior, is exactly what will guarantee a sober future. You can find new ways to address such issues, and drug and alcohol rehab services can include individual and tailor-made therapeutic services, and also group therapeutic services that offers peer support and perspective. Individuals who wish to experience a full recovery should receive drug and alcohol rehab services for a minimum of 3-6 months.