Attempting to put an end to one's drug or alcohol habit alone will not work in most cases, and folks relapse at high rates either giving in to withdrawal symptoms, intense cravings to use, or triggers to use inside their environment such as stress or other factors. Drug and alcohol rehab services are a genuine solution, not just a band aid, for those who want to not only address the physiological element of substance abuse and dependence but the true reasons they remain compelled to abuse drugs or alcohol. Drug and alcohol rehab services will start with detoxification services, so the individual may be assisted with the often difficult withdrawal process. After this however, the different circumstances which prompted the individual to begin abusing drugs and alcohol will need to be handled. This task, and never the prior, is what assures a sober future. You'll find different ways to address such issues, and drug and alcohol rehab services normally include individual and personalized counseling and therapy services, and also group counseling services that offers peer support and perspective. Individuals who want to experience a complete recovery should receive drug and alcohol rehab services for not less than 90-120 days.