Looking to put an end to one's drug or alcohol habit alone certainly won't work in many instances, and people relapse at high rates either giving in to withdrawal symptoms, severe cravings to use, or triggers to use inside their environment including stress and other factors. Drug and alcohol rehab services are a real solution, not just a band aid, for many who want to not only address the physiological element of substance abuse and dependence but the actual reasons they continue to be impelled to abuse drugs or alcohol. Drug and alcohol rehab services begins with detoxification services, so that the individual can be assisted through the often trying withdrawal process. Following this however, the various issues which prompted the person to start abusing drugs and alcohol should be handled. This task, rather than the prior, is what will guarantee a sober future. There are different ways to address such issues, and drug and alcohol rehab services may include individual and personalized therapeutic services, along with group therapeutic services which provides peer support and perspective. Individuals who wish to experience a full recovery should receive drug and alcohol rehab services for a minimum of 90-120 days.