Trying to put an end to one's drug or alcohol habit alone will not work generally, and individuals relapse at high rates either caving to withdrawal symptoms, severe cravings to use drugs or alcohol, or triggers to use within their environment including stress or any other similar circumstances. Drug and alcohol rehab services are a real solution, not only a band aid, for those who want not only to address the physical element of addiction and dependence but the true reasons they continue to be impelled to abuse drugs or alcohol. Drug and alcohol rehab services will begin with detoxification services, so that the individual may be assisted through the often trying withdrawal process. Next however, the various circumstances which prompted the person to begin abusing drugs and alcohol will have to be handled. This task, and never the prior, is what will guarantee a healthy future. You can find new ways to address such issues, and drug and alcohol rehab services can include individual and personalized therapeutic services, in addition to group therapeutic services which provides peer support and perspective. Individuals who wish to experience a full recovery need to receive drug and alcohol rehab services for no less than 90-120 days.