Attempting to put an end to one's drug or alcohol habit alone is not going to work generally, and people relapse at high rates either giving in to withdrawal symptoms, intense cravings to use, or triggers to use in their environment including stress or any other factors. Drug and alcohol rehab services are a genuine solution, not simply a band aid, for those who want not only to address the physical aspect of addiction and dependence but the actual reasons they continue to be impelled to abuse drugs or alcohol. Drug and alcohol rehab services will begin with detox services, so the individual can be assisted through the often trying withdrawal process. After this however, the various circumstances which prompted the individual to begin abusing alcohol and drugs will have to be handled. This task, and never the prior, is exactly what assures a sober future. You'll find new ways to address such issues, and drug and alcohol rehab services can include individual and personalized therapeutic services, in addition to group counseling services that offers peer support and enlightenment. Individuals who wish to make a complete recovery need to receive drug and alcohol rehab services for a minimum of 90-120 days.