Attempting to put an end to one's drug or alcohol habit alone won't work in many instances, and folks relapse at very high rates either caving to withdrawal symptoms, severe cravings to use drugs or alcohol, or triggers to use inside their environment such as stress or any other similar circumstances. Drug and alcohol rehab services are an actual solution, not simply a band aid, for those who want not only to address the physiological element of substance abuse and dependence but the actual reasons they continue to be compelled to abuse drugs or alcohol. Drug and alcohol rehab services will begin with detoxification services, so the individual can be assisted with the often difficult withdrawal process. Next however, the various issues which prompted the person to begin abusing drugs and alcohol will need to be resolved. This task, rather than the prior, is exactly what guarantees a healthy future. You can find new ways to address such issues, and drug and alcohol rehab services normally include individual and tailor-made therapeutic services, as well as group therapeutic services which offers peer support and perspective. Individuals who wish to experience a complete recovery should receive drug and alcohol rehab services for not less than 90-120 days.