Wanting to put an end to one's habit alone certainly won't work generally, and folks relapse at very high rates either caving to withdrawal symptoms, intense cravings to use, or triggers to use in their environment such as stress or other factors. Drug and alcohol rehab services are a genuine solution, not only a band aid, for individuals who want to not only address the physical aspect of addiction and dependence but the actual reasons they remain compelled to abuse drugs or alcohol. Drug and alcohol rehab services will begin with detox services, so that the individual can be assisted with the often trying withdrawal process. Next however, the different circumstances which prompted the individual to begin abusing alcohol and drugs must be resolved. This task, rather than the prior, is exactly what assures a healthy future. You'll find new ways to address such issues, and drug and alcohol rehab services can include individual and personalized therapeutic services, as well as group counseling services that provides peer support and perspective. Individuals who want to make a complete recovery should receive drug and alcohol rehab services for not less than 3-6 months.