Attempting to put an end to one's habit alone is not going to work in most cases, and people relapse at quite high rates either caving to withdrawal symptoms, intense cravings to use, or triggers to use inside their environment such as stress and other factors. Drug and alcohol rehab services are a genuine solution, not simply a band aid, for those who want to not only address the physical aspect of substance abuse and dependence but the true reasons they remain impelled to abuse drugs or alcohol. Drug and alcohol rehab services begins with detox services, so that the individual can be assisted through the often trying withdrawal process. After this however, the various circumstances which prompted the individual to start abusing alcohol and drugs will need to be handled. This step, rather than the prior, is the thing that will guarantee a sober future. You can find new ways to handle such issues, and drug and alcohol rehab services may include individual and tailor-made therapeutic services, along with group counseling services that provides peer support and perspective. Individuals who want to make a full recovery need to receive drug and alcohol rehab services for not less than 3-6 months.