Wanting to put an end to one's drug or alcohol habit alone won't work in many instances, and people relapse at high rates either caving to withdrawal symptoms, severe cravings to use drugs or alcohol, or triggers to use inside their environment including stress or other factors. Drug and alcohol rehab services are a genuine solution, not simply a band aid, for individuals who want to not only address the physical element of addiction and dependence but the true reasons they continue to be impelled to abuse alcohol or drugs. Drug and alcohol rehab services will begin with detoxification services, so that the individual may be assisted with the often trying withdrawal process. Next however, the various issues which prompted the individual to begin abusing alcohol and drugs must be resolved. This step, and never the prior, is exactly what guarantees a healthy future. There are different ways to address such issues, and drug and alcohol rehab services can include individual and tailor-made therapeutic services, along with group counseling services which provides peer support and enlightenment. Individuals who would like to experience a full recovery should receive drug and alcohol rehab services for not less than 90-120 days.