Attempting to put an end to one's drug or alcohol habit alone is not going to work in many instances, and individuals relapse at quite high rates either giving in to withdrawal symptoms, intense cravings to use, or triggers to use in their environment including stress or other factors. Drug and alcohol rehab services are an actual solution, not simply a band aid, for individuals who want not only to address the physiological aspect of substance abuse and dependence but the true reasons they remain impelled to abuse alcohol or drugs. Drug and alcohol rehab services will start with detox services, so the individual may be assisted through the often trying withdrawal process. Next however, the various issues which prompted the individual to begin abusing drugs and alcohol should be handled. This task, and not the prior, is what assures a healthy future. You'll find new ways to address such issues, and drug and alcohol rehab services normally include individual and tailor-made therapeutic services, along with group counseling services which offers peer support and perspective. Individuals who would like to make a complete recovery need to receive drug and alcohol rehab services for a minimum of 90-120 days.