Attempting to put an end to one's habit alone certainly won't work generally, and individuals relapse at very high rates either caving to withdrawal symptoms, severe cravings to use, or triggers to use inside their environment such as stress or any other factors. Drug and alcohol rehab services are a genuine solution, not simply a band aid, for individuals who want not only to address the physical aspect of addiction and dependence but the actual reasons they continue to be impelled to abuse drugs or alcohol. Drug and alcohol rehab services begins with detox services, so the individual may be assisted with the often trying withdrawal process. After this however, the different issues which prompted the person to start abusing alcohol and drugs will need to be handled. This step, and not the prior, is the thing that guarantees a sober future. There are different ways to handle such issues, and drug and alcohol rehab services normally include individual and personalized therapeutic services, as well as group counseling services that provides peer support and perspective. Individuals who would like to make a full recovery should receive drug and alcohol rehab services for not less than 3-6 months.