Trying to put an end to one's drug or alcohol habit alone will not work in many instances, and people relapse at extremely high rates either caving to withdrawal symptoms, severe cravings to use, or triggers to use in their environment such as stress or any other factors. Drug and alcohol rehab services are a real solution, not only a band aid, for many who want to not only address the physiological element of substance abuse and dependence but the actual reasons they remain compelled to abuse alcohol or drugs. Drug and alcohol rehab services begins with detox services, so the individual may be assisted through the often difficult withdrawal process. After this however, the different issues which prompted the person to start abusing drugs and alcohol should be handled. This task, and never the prior, is exactly what assures a healthy future. You can find different ways to handle such issues, and drug and alcohol rehab services normally include individual and tailor-made therapeutic services, and also group counseling services which offers peer support and perspective. Individuals who would like to experience a full recovery should receive drug and alcohol rehab services for no less than 90-120 days.