Wanting to put an end to one's drug or alcohol habit alone won't work generally, and individuals relapse at high rates either giving in to withdrawal symptoms, intense cravings to use, or triggers to use in their environment including stress or any other factors. Drug and alcohol rehab services are a genuine solution, not simply a band aid, for individuals who want not only to address the physiological element of addiction and dependence but the true reasons they continue to be compelled to abuse alcohol or drugs. Drug and alcohol rehab services will begin with detox services, so that the individual may be assisted through the often difficult withdrawal process. Next however, the various issues which prompted the person to start abusing drugs and alcohol should be resolved. This step, and not the prior, is exactly what guarantees a healthy future. There are new ways to handle such issues, and drug and alcohol rehab services range from individual and personalized therapeutic services, as well as group counseling services that offers peer support and perspective. Individuals who would like to experience a complete recovery need to receive drug and alcohol rehab services for no less than 3-6 months.