Wanting to put an end to one's habit alone certainly won't work generally, and folks relapse at quite high rates either giving in to withdrawal symptoms, intense cravings to use drugs or alcohol, or triggers to use in their environment such as stress or other similar circumstances. Drug and alcohol rehab services are an actual solution, not only a band aid, for individuals who want not only to address the physical element of addiction and dependence but the true reasons they continue to be impelled to abuse alcohol or drugs. Drug and alcohol rehab services begins with detox services, so the individual can be assisted with the often trying withdrawal process. After this however, the various circumstances which prompted the person to start abusing drugs and alcohol will need to be handled. This task, and never the prior, is the thing that guarantees a sober future. You will find new ways to handle such issues, and drug and alcohol rehab services range from individual and personalized therapeutic services, as well as group therapeutic services that provides peer support and perspective. Individuals who would like to experience a complete recovery need to receive drug and alcohol rehab services for not less than 90-120 days.