Looking to put an end to one's habit alone certainly won't work generally, and folks relapse at very high rates either giving in to withdrawal symptoms, severe cravings to use drugs or alcohol, or triggers to use within their environment such as stress or any other similar circumstances. Drug and alcohol rehab services are a real solution, not simply a band aid, for those who want to not only address the physical aspect of addiction and dependence but the actual reasons they remain impelled to abuse drugs or alcohol. Drug and alcohol rehab services will begin with detoxification services, so the individual can be assisted through the often difficult withdrawal process. Next however, the different circumstances which prompted the person to start abusing alcohol and drugs will have to be resolved. This task, rather than the prior, is exactly what will guarantee a healthy future. You can find new ways to handle such issues, and drug and alcohol rehab services may include individual and tailor-made counseling and therapy services, and also group counseling services which offers peer support and enlightenment. Individuals who wish to experience a complete recovery should receive drug and alcohol rehab services for no less than 3-6 months.