Trying to put an end to one's habit alone will not work in most cases, and people relapse at very high rates either caving to withdrawal symptoms, intense cravings to use drugs or alcohol, or triggers to use within their environment such as stress and other factors. Drug and alcohol rehab services are a real solution, not only a band aid, for those who want to not only address the physical aspect of addiction and dependence but the actual reasons they continue to be compelled to abuse alcohol or drugs. Drug and alcohol rehab services begins with detoxification services, so that the individual can be assisted through the often difficult withdrawal process. Next however, the different circumstances which prompted the individual to start abusing drugs and alcohol will have to be resolved. This step, rather than the prior, is exactly what guarantees a healthy future. You'll find different ways to handle such issues, and drug and alcohol rehab services range from individual and tailor-made therapeutic services, along with group therapeutic services which offers peer support and enlightenment. Individuals who wish to experience a full recovery should receive drug and alcohol rehab services for no less than 90-120 days.