Wanting to put an end to one's habit alone won't work generally, and individuals relapse at quite high rates either giving in to withdrawal symptoms, intense cravings to use drugs or alcohol, or triggers to use in their environment including stress and other factors. Drug and alcohol rehab services are a genuine solution, not simply a band aid, for those who want not only to address the physiological aspect of substance abuse and dependence but the true reasons they remain impelled to abuse alcohol or drugs. Drug and alcohol rehab services will begin with detox services, so that the individual may be assisted through the often difficult withdrawal process. After this however, the different circumstances which prompted the person to begin abusing alcohol and drugs will have to be handled. This task, and not the prior, is exactly what will guarantee a healthy future. You will find different ways to address such issues, and drug and alcohol rehab services range from individual and tailor-made therapeutic services, along with group counseling services which provides peer support and enlightenment. Individuals who would like to make a complete recovery should receive drug and alcohol rehab services for no less than 90-120 days.