Looking to put an end to one's drug or alcohol habit alone is not going to work in most cases, and folks relapse at high rates either caving to withdrawal symptoms, severe cravings to use drugs or alcohol, or triggers to use within their environment such as stress and other similar circumstances. Drug and alcohol rehab services are a real solution, not only a band aid, for those who want not only to address the physiological element of addiction and dependence but the actual reasons they continue to be compelled to abuse alcohol or drugs. Drug and alcohol rehab services begins with detox services, so that the individual may be assisted with the often trying withdrawal process. Following this however, the various circumstances which prompted the individual to start abusing alcohol and drugs must be resolved. This step, and never the prior, is what assures a healthy future. You'll find different ways to address such issues, and drug and alcohol rehab services can include individual and tailor-made counseling and therapy services, as well as group counseling services that provides peer support and enlightenment. Individuals who wish to make a complete recovery need to receive drug and alcohol rehab services for no less than 3-6 months.