Looking to put an end to one's drug or alcohol habit alone certainly won't work in most cases, and folks relapse at quite high rates either giving in to withdrawal symptoms, intense cravings to use drugs or alcohol, or triggers to use within their environment such as stress and other similar circumstances. Drug and alcohol rehab services are a real solution, not just a band aid, for individuals who want not only to address the physiological element of addiction and dependence but the true reasons they continue to be compelled to abuse drugs or alcohol. Drug and alcohol rehab services begins with detoxification services, so that the individual may be assisted through the often trying withdrawal process. Next however, the different circumstances which prompted the person to start abusing alcohol and drugs should be handled. This task, and never the prior, is exactly what guarantees a healthy future. You can find new ways to address such issues, and drug and alcohol rehab services normally include individual and personalized counseling and therapy services, as well as group counseling services which offers peer support and enlightenment. Individuals who wish to experience a full recovery need to receive drug and alcohol rehab services for a minimum of 90-120 days.