Trying to put an end to one's drug or alcohol habit alone certainly won't work in many instances, and individuals relapse at extremely high rates either giving in to withdrawal symptoms, severe cravings to use drugs or alcohol, or triggers to use within their environment including stress or other similar circumstances. Drug and alcohol rehab services are an actual solution, not only a band aid, for many who want to not only address the physical element of substance abuse and dependence but the actual reasons they continue to be compelled to abuse drugs or alcohol. Drug and alcohol rehab services will start with detox services, so that the individual may be assisted with the often difficult withdrawal process. After this however, the different issues which prompted the individual to start abusing drugs and alcohol should be handled. This task, and not the prior, is exactly what assures a sober future. You can find new ways to handle such issues, and drug and alcohol rehab services can include individual and tailor-made counseling and therapy services, as well as group therapeutic services that offers peer support and enlightenment. Individuals who want to make a full recovery need to receive drug and alcohol rehab services for no less than 90-120 days.