Trying to put an end to one's habit alone is not going to work in most cases, and folks relapse at very high rates either caving to withdrawal symptoms, severe cravings to use drugs or alcohol, or triggers to use within their environment such as stress or other factors. Drug and alcohol rehab services are an actual solution, not only a band aid, for many who want not only to address the physical element of addiction and dependence but the true reasons they continue to be compelled to abuse drugs or alcohol. Drug and alcohol rehab services will start with detoxification services, so the individual may be assisted through the often trying withdrawal process. Following this however, the various circumstances which prompted the person to start abusing drugs and alcohol will have to be handled. This task, and not the prior, is what guarantees a healthy future. You will find different ways to handle such issues, and drug and alcohol rehab services normally include individual and tailor-made counseling and therapy services, along with group therapeutic services that provides peer support and enlightenment. Individuals who would like to experience a full recovery should receive drug and alcohol rehab services for no less than 3-6 months.