Wanting to put an end to one's drug or alcohol habit alone will not work in many instances, and folks relapse at extremely high rates either caving to withdrawal symptoms, severe cravings to use, or triggers to use inside their environment including stress or any other factors. Drug and alcohol rehab services are an actual solution, not just a band aid, for those who want not only to address the physical element of substance abuse and dependence but the true reasons they continue to be impelled to abuse drugs or alcohol. Drug and alcohol rehab services will start with detoxification services, so the individual may be assisted with the often trying withdrawal process. After this however, the various circumstances which prompted the individual to start abusing drugs and alcohol will need to be handled. This step, and not the prior, is the thing that guarantees a sober future. You will find new ways to handle such issues, and drug and alcohol rehab services may include individual and personalized counseling and therapy services, as well as group counseling services that offers peer support and perspective. Individuals who want to experience a full recovery need to receive drug and alcohol rehab services for a minimum of 3-6 months.