Wanting to put an end to one's habit alone is not going to work in most cases, and folks relapse at extremely high rates either giving in to withdrawal symptoms, severe cravings to use drugs or alcohol, or triggers to use within their environment such as stress and other factors. Drug and alcohol rehab services are an actual solution, not simply a band aid, for individuals who want not only to address the physical element of substance abuse and dependence but the true reasons they continue to be impelled to abuse drugs or alcohol. Drug and alcohol rehab services will start with detoxification services, so the individual may be assisted with the often trying withdrawal process. After this however, the different issues which prompted the individual to start abusing alcohol and drugs must be handled. This step, rather than the prior, is exactly what will guarantee a sober future. You will find new ways to handle such issues, and drug and alcohol rehab services can include individual and personalized counseling and therapy services, as well as group therapeutic services that provides peer support and perspective. Individuals who wish to make a complete recovery need to receive drug and alcohol rehab services for a minimum of 3-6 months.