Wanting to put an end to one's habit alone is not going to work generally, and folks relapse at very high rates either caving to withdrawal symptoms, severe cravings to use drugs or alcohol, or triggers to use in their environment such as stress or other factors. Drug and alcohol rehab services are an actual solution, not only a band aid, for those who want not only to address the physical aspect of substance abuse and dependence but the true reasons they continue to be compelled to abuse drugs or alcohol. Drug and alcohol rehab services begins with detoxification services, so that the individual can be assisted with the often difficult withdrawal process. Next however, the different issues which prompted the person to begin abusing drugs and alcohol should be handled. This step, rather than the prior, is what assures a sober future. You will find different ways to handle such issues, and drug and alcohol rehab services may include individual and personalized counseling and therapy services, and also group therapeutic services that provides peer support and enlightenment. Individuals who want to experience a full recovery need to receive drug and alcohol rehab services for at least 3-6 months.