Wanting to put an end to one's habit alone certainly won't work generally, and people relapse at extremely high rates either giving in to withdrawal symptoms, severe cravings to use drugs or alcohol, or triggers to use within their environment such as stress and other factors. Drug and alcohol rehab services are a genuine solution, not only a band aid, for many who want not only to address the physiological aspect of substance abuse and dependence but the actual reasons they remain impelled to abuse alcohol or drugs. Drug and alcohol rehab services begins with detoxification services, so that the individual may be assisted with the often trying withdrawal process. Following this however, the different issues which prompted the individual to start abusing drugs and alcohol will have to be handled. This step, and not the prior, is the thing that assures a sober future. You'll find different ways to handle such issues, and drug and alcohol rehab services can include individual and tailor-made therapeutic services, and also group counseling services that provides peer support and perspective. Individuals who wish to experience a complete recovery should receive drug and alcohol rehab services for a minimum of 90-120 days.