Trying to put an end to one's drug or alcohol habit alone won't work generally, and people relapse at extremely high rates either giving in to withdrawal symptoms, intense cravings to use, or triggers to use within their environment such as stress or other factors. Drug and alcohol rehab services are a genuine solution, not only a band aid, for those who want to not only address the physical aspect of substance abuse and dependence but the true reasons they continue to be impelled to abuse alcohol or drugs. Drug and alcohol rehab services will begin with detoxification services, so the individual may be assisted through the often trying withdrawal process. Following this however, the different circumstances which prompted the individual to begin abusing alcohol and drugs should be handled. This task, and not the prior, is exactly what will guarantee a sober future. You can find new ways to handle such issues, and drug and alcohol rehab services may include individual and tailor-made counseling and therapy services, in addition to group therapeutic services that provides peer support and enlightenment. Individuals who would like to make a full recovery need to receive drug and alcohol rehab services for no less than 3-6 months.