Wanting to put an end to one's habit alone certainly won't work in most cases, and people relapse at very high rates either giving in to withdrawal symptoms, severe cravings to use drugs or alcohol, or triggers to use inside their environment including stress or any other factors. Drug and alcohol rehab services are an actual solution, not just a band aid, for those who want not only to address the physiological aspect of substance abuse and dependence but the true reasons they continue to be compelled to abuse alcohol or drugs. Drug and alcohol rehab services begins with detox services, so the individual may be assisted with the often trying withdrawal process. Next however, the various circumstances which prompted the person to start abusing drugs and alcohol will have to be resolved. This task, rather than the prior, is what will guarantee a sober future. You'll find different ways to handle such issues, and drug and alcohol rehab services can include individual and tailor-made therapeutic services, in addition to group counseling services which provides peer support and perspective. Individuals who want to make a complete recovery need to receive drug and alcohol rehab services for no less than 90-120 days.