Looking to put an end to one's drug or alcohol habit alone will not work in most cases, and individuals relapse at very high rates either giving in to withdrawal symptoms, intense cravings to use drugs or alcohol, or triggers to use within their environment such as stress and other factors. Drug and alcohol rehab services are an actual solution, not simply a band aid, for those who want not only to address the physical aspect of addiction and dependence but the true reasons they remain impelled to abuse drugs or alcohol. Drug and alcohol rehab services will begin with detox services, so the individual may be assisted through the often trying withdrawal process. Following this however, the different circumstances which prompted the individual to start abusing drugs and alcohol will have to be handled. This step, and not the prior, is what assures a healthy future. You'll find different ways to address such issues, and drug and alcohol rehab services normally include individual and personalized therapeutic services, along with group counseling services which offers peer support and perspective. Individuals who want to experience a full recovery need to receive drug and alcohol rehab services for at least 90-120 days.