Trying to put an end to one's drug or alcohol habit alone certainly won't work in most cases, and individuals relapse at high rates either giving in to withdrawal symptoms, severe cravings to use, or triggers to use within their environment such as stress and other factors. Drug and alcohol rehab services are a genuine solution, not just a band aid, for many who want not only to address the physical element of addiction and dependence but the actual reasons they remain compelled to abuse alcohol or drugs. Drug and alcohol rehab services will begin with detox services, so that the individual can be assisted with the often difficult withdrawal process. Next however, the different issues which prompted the individual to start abusing drugs and alcohol should be handled. This step, and not the prior, is what will guarantee a sober future. You will find new ways to handle such issues, and drug and alcohol rehab services normally include individual and personalized counseling and therapy services, and also group therapeutic services that offers peer support and perspective. Individuals who want to make a complete recovery need to receive drug and alcohol rehab services for at least 3-6 months.