Wanting to put an end to one's habit alone certainly won't work in many instances, and people relapse at quite high rates either caving to withdrawal symptoms, intense cravings to use drugs or alcohol, or triggers to use in their environment including stress or any other similar circumstances. Drug and alcohol rehab services are a real solution, not only a band aid, for many who want to not only address the physiological element of addiction and dependence but the true reasons they continue to be compelled to abuse drugs or alcohol. Drug and alcohol rehab services will begin with detox services, so the individual may be assisted with the often difficult withdrawal process. Following this however, the various circumstances which prompted the individual to start abusing drugs and alcohol will have to be handled. This task, and not the prior, is what will guarantee a sober future. You'll find new ways to address such issues, and drug and alcohol rehab services range from individual and tailor-made therapeutic services, as well as group therapeutic services which offers peer support and perspective. Individuals who wish to experience a complete recovery should receive drug and alcohol rehab services for no less than 90-120 days.