Attempting to put an end to one's habit alone won't work in most cases, and folks relapse at high rates either caving to withdrawal symptoms, severe cravings to use drugs or alcohol, or triggers to use inside their environment such as stress and other factors. Drug and alcohol rehab services are an actual solution, not simply a band aid, for many who want not only to address the physical aspect of substance abuse and dependence but the actual reasons they remain compelled to abuse alcohol or drugs. Drug and alcohol rehab services will begin with detoxification services, so the individual can be assisted with the often difficult withdrawal process. Following this however, the various issues which prompted the individual to begin abusing drugs and alcohol must be handled. This step, and not the prior, is exactly what assures a healthy future. You can find new ways to handle such issues, and drug and alcohol rehab services range from individual and personalized counseling and therapy services, as well as group counseling services that offers peer support and perspective. Individuals who would like to experience a full recovery need to receive drug and alcohol rehab services for no less than 3-6 months.