Trying to put an end to one's habit alone will not work in many instances, and individuals relapse at extremely high rates either caving to withdrawal symptoms, severe cravings to use, or triggers to use within their environment such as stress or other factors. Drug and alcohol rehab services are an actual solution, not only a band aid, for many who want not only to address the physiological aspect of substance abuse and dependence but the true reasons they continue to be compelled to abuse drugs or alcohol. Drug and alcohol rehab services begins with detoxification services, so the individual may be assisted with the often trying withdrawal process. Following this however, the various issues which prompted the person to begin abusing drugs and alcohol must be handled. This step, and never the prior, is what assures a healthy future. You will find different ways to handle such issues, and drug and alcohol rehab services range from individual and tailor-made counseling and therapy services, in addition to group counseling services which provides peer support and perspective. Individuals who want to experience a complete recovery need to receive drug and alcohol rehab services for not less than 3-6 months.