Wanting to put an end to one's drug or alcohol habit alone won't work generally, and people relapse at quite high rates either caving to withdrawal symptoms, severe cravings to use, or triggers to use inside their environment including stress or any other factors. Drug and alcohol rehab services are a genuine solution, not only a band aid, for individuals who want to not only address the physiological element of substance abuse and dependence but the actual reasons they remain impelled to abuse alcohol or drugs. Drug and alcohol rehab services will start with detox services, so the individual may be assisted with the often trying withdrawal process. After this however, the different circumstances which prompted the person to begin abusing alcohol and drugs will have to be handled. This task, and not the prior, is exactly what guarantees a sober future. You can find different ways to handle such issues, and drug and alcohol rehab services may include individual and personalized counseling and therapy services, as well as group therapeutic services which provides peer support and perspective. Individuals who wish to experience a full recovery need to receive drug and alcohol rehab services for no less than 3-6 months.