Trying to put an end to one's drug or alcohol habit alone is not going to work in many instances, and individuals relapse at extremely high rates either giving in to withdrawal symptoms, severe cravings to use drugs or alcohol, or triggers to use in their environment such as stress or other similar circumstances. Drug and alcohol rehab services are a genuine solution, not only a band aid, for many who want not only to address the physical element of addiction and dependence but the true reasons they continue to be impelled to abuse drugs or alcohol. Drug and alcohol rehab services will begin with detox services, so the individual may be assisted with the often trying withdrawal process. Following this however, the various issues which prompted the person to start abusing drugs and alcohol will need to be resolved. This step, and not the prior, is what will guarantee a sober future. You can find new ways to handle such issues, and drug and alcohol rehab services may include individual and personalized therapeutic services, and also group counseling services that provides peer support and enlightenment. Individuals who wish to make a full recovery should receive drug and alcohol rehab services for not less than 3-6 months.