Wanting to put an end to one's habit alone will not work in many instances, and folks relapse at quite high rates either caving to withdrawal symptoms, intense cravings to use drugs or alcohol, or triggers to use inside their environment including stress and other factors. Drug and alcohol rehab services are a genuine solution, not simply a band aid, for those who want not only to address the physiological element of substance abuse and dependence but the true reasons they remain compelled to abuse alcohol or drugs. Drug and alcohol rehab services will start with detox services, so the individual may be assisted through the often trying withdrawal process. Following this however, the various circumstances which prompted the person to begin abusing alcohol and drugs should be resolved. This step, and never the prior, is exactly what guarantees a healthy future. There are different ways to address such issues, and drug and alcohol rehab services range from individual and tailor-made therapeutic services, and also group therapeutic services that provides peer support and enlightenment. Individuals who want to make a full recovery need to receive drug and alcohol rehab services for at least 3-6 months.