Looking to put an end to one's habit alone certainly won't work in many instances, and people relapse at quite high rates either caving to withdrawal symptoms, severe cravings to use drugs or alcohol, or triggers to use within their environment including stress and other similar circumstances. Drug and alcohol rehab services are an actual solution, not only a band aid, for many who want to not only address the physical element of substance abuse and dependence but the actual reasons they continue to be impelled to abuse alcohol or drugs. Drug and alcohol rehab services begins with detoxification services, so the individual may be assisted through the often difficult withdrawal process. Next however, the various circumstances which prompted the individual to begin abusing drugs and alcohol will need to be handled. This task, and never the prior, is what assures a healthy future. You'll find new ways to address such issues, and drug and alcohol rehab services may include individual and personalized counseling and therapy services, in addition to group counseling services that offers peer support and enlightenment. Individuals who want to make a full recovery need to receive drug and alcohol rehab services for a minimum of 90-120 days.